Live stream preview
Barre 8 - 45 mins
Sculpt Barre - 45 mins
•
45m
Reformer is used in this video but is not required. Abdominal section done laying on the reformer can be done on a Mat and Feet in straps at the end can be omitted for your own stretching.
Up Next in Sculpt Barre - 45 mins
-
Sculpt Barre 1 - 45 mins
This Sculpt Barre class is done using a pilates reformer bar as the Barre, this can be substituted for an actual Barre, bench or chair that is stable. Abdominal work during class can be done seated on a chair in lieu of the reformer as shown. All moves using the hand weights and ball can be done ...
-
Sculpt Barre 2 - 30 mins
-
Sculpt Barre 3 - 45 mins
