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Stretch 1 - 45 mins
The Sculpt Method - Individual Class
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45m
Up Next in The Sculpt Method - Individual Class
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Matwork 1 - 45 mins
Ball and ankle weights can be omitted if not available. parts with ankle weights on wrists can be substituted for hand weights or any item of desired weight.
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Fresh 6 - 45 mins
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Fresh 5 - 45 mins