Up Next in The Sculpt Method - Individual Class

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  45:00

  Classic 6 - 45 mins

  Classic 6 - 45 mins

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  45:01

  Sculpt Barre 7 - 45 mins

  Sculpt Barre 7 - 45 mins

  This Sculpt Barre class is done using a pilates reformer bar as the Barre, this can be substituted for an actual Barre, bench or chair that is stable. All moves using the ankle weights and ball can be done without them and weights can be substituted for any items to the desired weight. Feet in st...

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  44:59

  Sculpt Barre 4 - 45 mins

  Sculpt Barre 4 - 45 mins

  Reformer is only used in video for the purpose of using the bar, can be substituted for chair, Barre, bench or any stable item available to lean on.
  All props can be omitted if not available and movements can still be completed the same.