Up Next in Matwork - Full Body - 45 mins

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  45:01

  Matwork 5 - 45 mins

  Matwork 5 - 45 mins

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  45:00

  Matwork 6 - 45 mins

  Matwork 6 - 45 mins

• 

  45:00

  Matwork 7 - 45 mins

  Matwork 7 - 45 mins

  This classes uses a block and a circle. These items can be omitted if not available. Circle could be substituted with a ball or theraband