Up Next in The Sculpt Method - Individual Class

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  45:00

  Sculpt Barre 1 - 45 mins

  Sculpt Barre 1 - 45 mins

  This Sculpt Barre class is done using a pilates reformer bar as the Barre, this can be substituted for an actual Barre, bench or chair that is stable. Abdominal work during class can be done seated on a chair in lieu of the reformer as shown. All moves using the hand weights and ball can be done ...

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  45:02

  Stretch 2 - 45 mins

  Stretch 2 - 45 mins

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  45:02

  Stretch 1 - 45 mins

  Stretch 1 - 45 mins